Colouring – it’s not just for kids!

These days, life is busy! When was the last time you properly switched your mind off from everything and really focussed on unwinding? It can be difficult to totally relax and not think of anything – if you struggle with unwinding then why not give a spot of colouring in a go? This activity once considered as a children’s outlet for creativity is having a real “moment” now with adults. Said to provide multiple benefits including being a tool for de-stressing and helping you achieve mindfulness, colouring in is also great fun!

There are many different types of colouring books available for adults depending on what you’re looking for. Check out three of our current favourites below:

  1. Fun – easy and cheesy!

Harry & Meghan colouring book

      2. If you like a little reading while you’re colouring…

Colouring Shakespeare

    3. If you’re after something a bit more challenging and you have a bit of an arty side… 

Millie Marotta’s Tropical Wonderland